powered by hypnotherapy. grounded in neuroscience

Private, on-demand hypnotherapy support for workplace wellbeing — supporting employees at work and beyond.
GROUNDED IN NEUROSCIENCE • CALM YOUR NERVOUS SYSTEM • REWIRE UNHELPFUL PATTERNS • CREATE LASTING CHANGE • POWERED BY HYPNOTHERAPY •

HOW IT WORKS

A structured system for lasting change

reedooyoo uses structured hypnotherapy audio to support the patterns, thoughts and responses that can affect how you feel and function day to day. Each bundle brings together a series of sessions around a particular area of wellbeing, with repeated listening helping to reinforce more helpful responses over time.
01

Access your library

Your organisation gives you private access to the reedooyoo wellbeing library, available whenever you need it.
02

Choose where to start

Explore the areas of support available and start with whatever feels most relevant to you right now.
03

Press play & listen

Find somewhere comfortable where you won’t be disturbed, choose a session and allow yourself the time to listen.
04

Build change over time

The sessions work together from different angles, helping more helpful patterns and responses become increasingly familiar over time.

Relaxation comes built in.

When you go into a deeply relaxed hypnotic state, your body gets a chance to slow down too.

That deep state of relaxation can help reduce stress and physical tension, settle the nervous system and give your mind some space away from the constant demands of the day.

Then the hypnotherapy gets to work on the reason you chose the session in the first place — whether that's sleeping better, feeling more confident, handling pressure, breaking an unhelpful habit or simply feeling more like yourself again.

And there’s science behind that. Research into hypnosis has found changes in brain activity and in the autonomic nervous system — the part of the body involved in our stress and relaxation responses.

powered by hypnotherapy. grounded in neuroscience.

THE COLLECTION

A glimpse inside the reedooyoo library

Each bundle brings together a structured series of hypnotherapy audio sessions around a specific area of wellbeing.

FEATURED BUNDLES

Support for stress, burnout & difficulty switching off.

Support for setbacks, criticism & emotional overload.
Support for self-doubt, confidence & moving forward.

Support for stress, anxiety & emotional regulation.

WHY CHOOSE REEDOOYOO

Built for real life stress and pressure

More than a generic wellbeing app. reedooyoo is a structured, evidence-informed hypnotherapy audio library designed to support meaningful, lasting change.
01

Clinical expertise

Developed by a Clinical Hypnotherapist with years of one-to-one client experience.
02

Professionally structured

Employees access the full reedooyoo library through their organisation — with no individual purchase required.
03

Evidence-informed

Grounded in established hypnotherapy practice and informed by evidence around attention, learning and the mind-body connection.
04

Simple access

Each bundle is carefully structured, with sessions designed to work together rather than as standalone recordings.
05

Listen your way

Grounded in established hypnotherapy practice and informed by evidence around attention, learning and the mind-body connection.
06

Focused outcomes

Each bundle focuses on a clear area of support, with sessions designed to build on one another and reinforce helpful change over time.

WORKPLACE WELLBEING

Hypnotherapy audio support for your team

Structured hypnotherapy audio bundles supporting stress, sleep, confidence, focus and emotional steadiness — at work and beyond. Developed by a Clinical Hypnotherapist.

One annual organisation licence gives every eligible employee unlimited, private access to the full reedooyoo library for the duration of the licence — including new programmes as they're added.

Unlimited, private access

Employees can use the full library privately, as often as they need to, throughout the licence period.

Simple to access

No appointments or complicated setup — support is available whenever it’s needed.

Works alongside existing support

A preventative wellbeing resource designed to complement EAPs, counselling and other workplace support.

THE METHOD

Hypnotherapy designed
for everyday life.

reedooyoo combines structured hypnotherapy, focused suggestion and repeated listening to help shift unhelpful patterns, strengthen more useful responses and support lasting change.
Developed by a Clinical Hypnotherapist with years of one-to-one client experience, each bundle brings the structure, depth and therapeutic principles of hypnotherapy into a format designed for everyday life.

More than a quick meditation

Full-length, professionally structured hypnotherapy sessions designed to go beyond short-term relaxation and support deeper, more lasting change.

Built around repetition

Listen regularly and revisit sessions when you need them, giving new patterns time to become more familiar.

Focused on real-life change

Support for stress, sleep, confidence, focus, motivation, habits and other everyday patterns that can get in the way of feeling and functioning at your best.

READY WHEN YOU ARE

Ready to talk?

Add structured hypnotherapy support to your workplace wellbeing provision.


Give employees private, on-demand access to structured hypnotherapy audio support for the pressures they face at work and beyond.

Not sure where to start? Read the FAQs →
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